Resuming Exercise After Pneumonia

Anyone got any ideas for a recovery plan that wont get me back in hospital - or should I wait another 2 weeks for the chest xray.

Resuming exercise after pneumonia. Antibiotics will help a bacterial infection but will not help a viral infection. It has been shown to be safe to exercise after you are fever free. Board-certified doctor 247 in less than one minute for common issues such as.

Ive now been back at work for several weeks and have built back up to my normal exercise regimen 5-mile bike ride in morning plus light weight workout. I caught the nasty cold 4 weeks ago and it went into my chest. Wash your hands often.

I never exercise when I have stuff in my chest. Video chat with a US. Stop exercising if you feel unusually short of breath or dizzy.

Ive taken it easy for almost 4 weeks now after being in hospital for 4 days with pneumonia. Returning back to sports and exercise after recovering from COVID-19 can be a slow and frustrating process. Once you start taking antibiotics your symptoms should begin to improve.

Slowly introducing walking weight training and rib and chest expansion exercises can be helpful in your. For instance if you exercise daily switch to every other day. Experts explain how to ease back in.

Pneumonia can be a serious illness that takes weeks or months to recover from. Wash for at least 20 seconds. Get prescriptions or refills through a video chat if the doctor.